WOOD Element in Your Activewear
Wood element in your clothing will give you an extra energy boost! Keep your wood activewear near your bed that you can see it first...
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OLGA HOLTE
HOLISTIC HEALTH COACH
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Olga Holte
Jan 19, 20211 min read
The Top 10 Healthy Eating Habits
In a nutshell, a healthy diet involves: 1. More home-cooked food, less eating out. 2. More fresh fruit as snacks. 3. More fresh...
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Olga Holte
Jan 19, 20214 min read
Apples - Crunch Your Way to Healthy Nutrition
There's no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its...
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Olga Holte
Jan 19, 20211 min read
WOOD Energy Personality Type
Wood energy is the energy of growth and competition. People with this energy are physically active and competitive. All professional...
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Olga Holte
Jan 19, 20211 min read
WATER Energy Type Personality
Let's start a conversation about elemental personality types. As you know there are 5 elements: WATER, WOOD, FIRE, EARTH, and METAL....
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Olga Holte
Jan 19, 20213 min read
Nine Wardrobe Tricks To Boost Your Sex Appeal
Want to know a few secrets about making yourself more attractive with clothes and accessories? Use these tricks to dress for a date or...
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Olga Holte
Jan 19, 20211 min read
Bullet Journal
Organize your tasks, ideas, goals with Bullet Journal! Track your actions, generate new habits. Bullet Journal is a powerful tool for...
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Olga Holte
Jan 19, 20212 min read
Self-care System
There are four equally-important parts of your Self-care System: Nutrition, Rest, Physical Activities, and Mental Health. It's possible...
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Olga Holte
Jan 19, 20211 min read
Water, wood, fire, earth, and metal
The five elements are . Ancient Chinese philosophy uses this theory for a lot of things, from the interaction between internal organs to...
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Olga Holte
Jan 19, 20211 min read
Your Support System!
I will support you. However, I can't be with you all the time. Although I can help you to create a support system around you that will...
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Olga Holte
Jan 19, 20211 min read
Organizing your closet
In your closet, you store the most personal, closest to you things, your clothing. This place transmits to us a lot of information about...
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Olga Holte
Jan 19, 20211 min read
5 Elements Theory for your Clothing
You can transform your life by applying the five elements theory into your clothing. Although, you should start with understanding your...
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