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OLGA HOLTE
HOLISTIC HEALTH COACH
Morning Wellness Hour
Thu, Nov 07
|Everett
Start your day with a nourishing boost for your mind, body, and spirit!
Time & Location
Nov 07, 2024, 9:00 AM – 10:00 AM PST
Everett, 10830 19th Ave SE C, Everett, WA 98208, USA
About the event
Join Us for Morning Wellness Hour!
Every Thursday at 9:00 AMEmollience Massage and Wellness
Start your day with a nourishing boost for your mind, body, and spirit! Every Thursday morning, we gather as a community to strengthen our hearts and build emotional resilience through HeartMath® group practice—a gentle, scientifically-backed method to support heart health and well-being.
Our wellness hour also includes Qigong and Tai Chi movements, perfect for boosting energy and finding balance to stay happy, healthy, and youthful. Each week, a guest health practitioner will join us, sharing their favorite tools to inspire your wellness journey.
Whether you're looking to connect, unwind, or add a little more joy to your week, we welcome you to experience these powerful practices with us.
Where: Emollience Massage and Wellness