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Join Us for Morning Wellness Hour!
Every Thursday morning, we gather as a community to strengthen our hearts and build emotional resilience through HeartMath® group practice—a gentle, scientifically-backed method to support heart health and well-being.
Our wellness hour also includes Qigong and Tai Chi movements, perfect for boosting energy and finding balance to stay happy, healthy, and youthful.
Each week, a guest health practitioner will join us, sharing their favorite tools to inspire your wellness journey.
Whether you're looking to connect, unwind, or add a little more joy to your week, we welcome you to experience these powerful practices with us.
Where: Emollience Massage and Wellness
When: Thursdays, 9:00 AM
Cost: FREE
Bring a friend, and let’s make Thursdays the best start to a thriving week!
Morning Wellness Hour
Start your day with a nourishing boost for your mind, body, and spirit!
Every Thursday at 9:00 AM
Emollience Massage and Wellness
10830 19th Ave SE C, Everett, WA 98208
The core of our morning routing is a heartMath® practice with Certified Mentor Olga Holte!
HeartMath® is a heart-focused practice that blends science and mindfulness, empowering you to regulate stress and emotions with simple techniques that strengthen both physical and emotional resilience. Practicing HeartMath as a group amplifies its benefits—not only do we individually experience a calmer mind and healthier heart, but together, our shared energy can help lift and balance the entire room. This collective calm, coherence, and positivity create a powerful ripple effect, positively influencing each of us in unique ways.
By joining the HeartMath group practice, you’re contributing to something greater than yourself. Studies have shown that when people gather in heart-focused practices, the collective energy can extend beyond the immediate group, impacting our broader community and even our world. Each session at Emollience Massage and Wellness offers a chance to deepen your resilience while supporting the well-being of those around you. Let’s come together to create a more connected, compassionate world—one heart-centered session at a time.
Thursday Nov. 7th, 2024, The ‘I Am Me!’ Mantra Meditation
Our guest speaker - Hypnotherapist Dani Green will lead us through an ‘I Am Me!’ Mantra Meditation, which she discovered through her journey from the lowest point in her life to now overflowing with self-love! Dani trusts guests will begin to sense their Infinite Soul and Self and release fear and worry.
Dani's global life mission is guiding others to be empowered and full of love, joy, and peace and to live at a higher level of consciousness!
Dani became a client-centered hypnotherapist in 2015. She is the creator of The Soul Power Experience, One & D.O.N.E. Weight Release, and Be Smoke Free. Dani also offers Intuitive Sessions.
Dani's loving presence is a key element in her transformative work with clients. By helping them change the narratives they tell themselves, she guides them toward a life of peace and happiness. The process involves releasing life-draining emotions and becoming aware of one's Soul Power, which is crucial for one's well-being in any area of life.
Additionally, Dani provides a free Discovery Call or a 20-minute Emotion Code session, making her expertise accessible to all.
As an Ordained Minister, Dani also writes and officiates Weddings and Funerals.
Website: https://www.danigreen.today
Soul to Soul YouTube channel: https://www.youtube.com/@SoultoSoulwithDani/playlists
Space is limited
Please RSVP:
olga@olgaholte.com
or
text 425 503 8871
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